Sardines are rich in numerous nutrients including B12 and vitamin D and are packed with proteins, vitamins and minerals. In addition, sardines are sustainably fished, so you will also contribute to the environment when you choose to eat them. Include Arel’s canned sardines in your daily diet and enjoy these and many more benefits; not to mention great flavor!

Tip: Eat Arel’s sardines in vegetable oil on top of a multi-grain toast or cracker to boost your energy and feel more focused on a busy day.